NUTRITION PACKAGES

Change doesn't happen over night.

All packages may be purchased following initial nutrition assessment. 

ONE MONTH PLAN: WELLNESS REBOOT!

$180

One month of nutritional care and guidance to get you started right! 

Includes: two follow-up sessions and two 15-minute phone check-ins to make sure you're making progress toward your goal.  

THREE MONTH PLAN: NUTRITION BOOT CAMP

$115/month

Intensive program designed to educate about any necessary diets and build a foundation for wellness. Includes: four follow-up sessions and three 15-minute phone check-ins. 

INDIVIDUALIZED PACKAGES

Of course, the ideal package to achieve long-term results may vary from person to person. Work with Lindsay to design a package that will work best for you. Discounted rates on packages range 5-15%