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Recent Posts

Dietary supplements constitute a multi-billion dollar industry in the United States.  With revenue like this, it’s no surprise that the variety of vitamins and minerals available is soaring, as are the claims for better health.  Despite the fact that over half of U.S....

When I say the word “diet” I am referring to the typical foods a person eats regularly. The foods we eat most regularly constitute our diet. Dieting, on the other hand, is usually a short-term change in eating, frequently with the goal of losing weight. Dieting is ofte...

Welcome to my first blog post! Let me start off by sharing what a Registered Dietitian (RD) is & what one can do for you.

A Registered Dietitian is a credentialed nutrition expert. Unlike a “nutritionist” or “health coach” a Registered Dietitian must obtain a 4-year und...

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Lindsay Keeney is a Registered Dietitian Nutritionist specializing in irritable bowel syndrome, digestive disorders and integrative / functional nutrition.